Friday, April 5, 2013

Getting A Body Like 50 Cent - What Type Of Diet And Workout Will Give You A Body Like 50 Cent?



Lots of guys see the muscular body of rapper Curtis Jackson aka 50 Cent and wonder what it takes to get a body like the popular entertainer. Guys want to know what type of training, what type of diet will get a man a body like 50. Well, if you are one of those guys, let me try to help you out.



Is 50 Cent Body A Good Example Of The Right Lean And Muscular Look?

When you look at 50 Cent body you can see he possess a lot of muscle mass, but this works well for his body type and personality, and his body also has a good level of definition. Even though I think that his chest could have been a bit more lean and square, 50's body is still quite suitable for the ladies, and compelling enough to make guys want to start working out to get a similar physique.

You see, you can possess a large amount of muscle and still pull of a stylish look. It's just a matter of where and how that muscle fits on your body and your level of definition.


Therefore, if your aim is to gain a lot of muscle mass to get that type of protruding muscular look, you still need to avoid taking the wrong approach of bulking up, gaining muscle without target and not paying attention to the 2 different muscle growths.

No matter how much muscle you want to put on, the sensible thing is to always try to stay as lean as possible, gain muscle where you want it and get proper density for your muscle.

50 Cent Body Type - A Key Factor That Influences His Muscular Body

I found out that 50 cent did not start his training as a totally skinny ectomorph. He actually has more traits that allows him to gain muscle easily. I found out he was a bit chubby when he was younger, and saw pictures of him in his younger days - he looks nothing close to skinny.


A chubby person would find it easier to gain muscle much faster and more rapidly than a skinny person. 50 Cent has also demonstrated his ability to gain weight fast by dropping over 50 pounds for his role in the movie "Things Fall Apart" and regained it all back in about a month.

Do You Have The Right Genes To Get A  Body Like 50 Cent? Very Important 

Many guys do not have the condition to gain muscle with ease due to their genetic makeup. Some guys could have it very difficult to gain muscle even if they eat a lot and train consistently.

The biggest factor that oftentimes lead to this situation is a slow metabolism. Even to become moderately muscular, some persons may have to double or even triple their calorie intake and hit the big lifts hard.


Your body type will be a major factor that'll influence your muscle building and fat loss results. So it's very important to pay attention to the body type that you possess and set your efforts in the right direction that will address it and give you the results you want.

Each Body Type Requires A Different Approach To Get 50 Cent Body

Endomorph - If you are a skinny person, and don't gain weight easily despite eating a lot, you are going to have a hard time getting that 50 Cent type physique. It's possible, but it'll take you a long time, lots of food, and really hard disciplined training to get to that size.

Ectomorph - If you are able to put on weight easily from over-consumption of calories you will have a better chance at getting a body like 50 cent easier and in less time than a skinny person, but you must be consistent with your weight training, eat clean and do a lot of cardio to keep fat under control so you'll gain more muscle and less fat.

Mesomorph - If You happen to be a naturally muscular person who do not gain fat easily from over-consuming calories, then I believe you will be able to build a body like 50 Cent in a favorable way. You just need to pick a good program that includes an effective weight training and cardio plan. Of course, you will also need to up the calories, but always look out for too much fat creeping in.

Learn more about how body types affects building muscle and getting lean here

The key To Get A Body Like 50 Cent - Let Your Workout And Diet Address Your Body Type And Work Hard

Honestly, I believe most people can get any muscular look they want no matter their body type, but it all comes down to the approach that you take and how hard you are willing to work. If you want an incredible body fast and want to work towards it in the most effective way, it's critical to have a good program that is structured specifically to address your body type.



I can't stop recommending Visual Impact Muscle Building to all guys who want a great lean and muscular body no matter what your body type is. I push getting this program because I know it has the right guidelines for anyone to get the right results that'll lead to a stunning physique.

Even if you want to gain a lot of muscle like 50 Cent, Visual Impact will show you how to stay lean and get proper muscle density, which are critical elements for bringing out a splendid body that most bodybuilding programs don't cater for. And the program can also be be customized to address just about anyone's specific situation.

If it is an awesome lean and muscular body you want - do not miss the opportunity for this program to help you out. It will help you in a massive way.

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